Frequently Asked Questions

Get answers to common questions about Foot Reflexology + Foot Scrub - 60 Mins Session.

Your session begins with a brief intake to discuss concerns, followed by an exfoliating scrub to refresh skin. Reflexology applies firm, targeted pressure to foot zones for relaxation and organ stimulation. Expect deep relaxation, occasional sensitivity, and simple aftercare guidance.

Most clients experience pleasant pressure rather than pain. We adjust intensity to your comfort level; sensitive areas may feel tender initially but typically ease with gentle technique and communication throughout the session.

For maintenance, a session every 2–4 weeks is common. If addressing acute tension or imbalance, consider weekly visits for several weeks, then taper frequency as symptoms improve and balance returns.

Avoid if you have open wounds, severe foot infections, recent foot surgery, deep vein thrombosis, or uncontrolled diabetes without clearance. Pregnant clients should consult their provider; we adapt or defer treatment when necessary.

Arrive clean and wear comfortable clothing. Remove nail polish if possible and avoid heavy meals immediately before your session. Share medical history and any foot sensitivities so we can tailor pressure and technique.

Yes—reflexology combined with scrub can support lymphatic drainage, improve local circulation, and promote relaxation that often aids sleep. Results vary; a short series of treatments typically yields more noticeable benefits.