Frequently Asked Questions

Get answers to common questions about Integrated Massage - 120 Mins Session.

You’ll receive an extended consultation and assessment, then a customized two-hour session combining modalities to address pain, mobility, and relaxation. Therapists adjust pressure and techniques throughout and provide aftercare recommendations tailored to your needs.

Yes, when your therapist is informed about your medical history, medications, and recent injuries. We modify techniques, avoid contraindications, and coordinate with your healthcare providers when necessary for safe, therapeutic care.

Hydrate well, arrive slightly early to complete intake forms, wear comfortable clothing, and communicate any pain hotspots or preferences. Avoid heavy meals and intense exercise immediately before your session begins.

Some clients feel mild, temporary soreness or fatigue, especially after deep work. This typically resolves in 24–72 hours. Hydration, gentle stretching, and rest help recovery—contact us if severe or persistent symptoms occur.

Absolutely. During booking and consultation, list your priorities—relaxation, deep tissue, sports rehab, Thai stretching, or medical focus—and your therapist will allocate time and techniques accordingly. They check in throughout to ensure comfort and therapeutic effectiveness.

Frequency depends on goals: weekly or biweekly for acute pain and rehabilitation, monthly for maintenance, or as recommended after assessment. Your therapist will propose a plan and adjust timing based on progress and recovery.