Fascia Stretch Therapy - 70 Mins Session Gallery
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What Our Clients Say
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Alicia was so nice and did a great job on my lymphatic drainage. Massage absolutely loved ...more
I came in a little bit nervous since this was my first massage, and I was a little more ne...more
Diana was amazing. She didn't shy away from sensitive areas. She basically healed them and...more
I come to River Oaks Advanced Bodyworks monthly. I have had numerous services and have yet...more
Alicia was amazing! I got a lymphatic drainage massage and I couldn’t be more pleased with...more
If you need a massage, ask for Ivan. Great experience overall. I will be back.
Frequently Asked Questions
Get answers to common questions about Fascia Stretch Therapy - 70 Mins Session.
During the session therapists use hands-on stretching and fascial techniques to lengthen tissue, mobilize joints, and restore balance. Expect guided passive stretches, gentle traction, and focused breathing. We assess movement and adjust pressure to your comfort throughout the sixty-minute treatment.
Some discomfort as tissues release is normal, but therapy should never be sharply painful. Therapists communicate pressure and modify intensity. If you have high sensitivity or certain medical conditions we adapt the approach to keep you safe and comfortable.
Frequency depends on goals and tissue condition; many clients benefit from weekly sessions for several weeks, then transition to biweekly or monthly maintenance. Your therapist will recommend a personalized plan based on mobility gains, pain levels, and lifestyle demands.
Ideal candidates include people with restricted range of motion, repetitive strain, postural imbalances, or athletes seeking performance gains. We also work with chronic tension sufferers. Medical review is required for recent surgery, severe osteoporosis, or acute inflammation.
Avoid heavy meals, vigorous exercise, and alcohol immediately before your session. Aftercare includes gentle movement, hydration, and light stretching as advised. Minor soreness can occur; apply heat or ice and follow therapist suggestions for optimal recovery.
Yes. This therapy improves flexibility, joint tracking, and muscular coordination, benefiting runners, golfers, weightlifters, and dancers. Sessions focus on sport-specific restrictions and movement patterns to reduce injury risk and enhance efficient performance.
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